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If you are overweight or obese, how concerned are you about your weight?

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Child 6-16

Want to take steps towards a healthier life? Live Well Suffolk provides free and friendly guidance and support.

Call us now on 01473 22 92 92 or contact us via other means by clicking here

BikesGet active with your kids Physical activity helps children grow strong bones, maintain a healthy weight and discover the world around them. Best of all, it's great fun.

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BikesSchool packed lunches Thanks to Jamie Oliver, school dinners have had a radical overhaul. But what about the lunchboxes we pack for our children?


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BikesWhen your child is overweight If you've learned that your child is overweight, there are simple steps you can take, with support if you want it, to help your child move towards a healthy weight.



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BikesCooking with kids (video)In this video, Nora the dinner lady (star of Jamie's School Dinners) makes a delicious homemade pizza that will keep all the family happy.

Viewing video content in NHS Choices

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BikesHow healthy is your child (tool) Childhood is a great time to start eating healthily and keeping active. Establishing healthy habits early on can help to improve your child's quality of life in the future. Find out how you and your child are doing with this short quiz.

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