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If you are overweight or obese, how concerned are you about your weight?

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Child weight loss

Here’s some advice, videos and tools to help your child lose weight.

However, your child is far more likely to succeed with some extra guidance and support – click here to find out about our free and friendly child weight management services.

Call us now on 01473 22 92 92 or contact us via other means by clicking here

BikesYour childs weight If you're overweight, losing weight will bring you a range of important health benefits. The key to success?

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BikesGet active with your kidsif you're a healthy weight is to use the Body Mass Index (BMI).

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BikesPhysical activity for children under 5 So much is said about losing weight that it can be hard to sort truth from fiction. Here's the truth about weight-loss myths.

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Bikesphysical activity for children & young people is said about losing weight that it can be hard to sort truth from fiction. Here's the truth about weight-loss myths.

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A smoker's tale (video)Exercise for kids (video)Children need 60 minutes of physical exercise a day. In this video, find out how keeping them active can be a fun part of daily life.

Viewing video content in NHS Choices

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BikesHow healthy is your child (tool) Childhood is a great time to start eating healthily and keeping active. Establishing healthy habits early on can help to improve your child's quality of life in the future. Find out how you and your child are doing with this short quiz.

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