Events & activities
Our aim is to help you take the steps needed to start leading a healthier life but to do this in a fun and relaxing way! So, we’ve devised a range of great courses which are all free and start off with a no obligation free taster session.
Ipswich
Beginners Bokwa Draw letters and numbers with your feet while performing an addictive workout!
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St Francis Church Hall, Hawthorn Drive |
Every Wednesday 3rd Feb - 9th Mar 11.00am - 12.30pm |
Felixstowe/Suffolk Coastal
Beginners Zumba Easy to follow, Latin-inspired, try beginner sessions in this exciting dance craze.
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Brackenbury Sports Centre |
Every Monday 1st Feb - 7th Mar 11.30am - 1.00pm |
Bury St Edmunds
Begin to Gym Each week receive guidance on exercising in a gym environment, whilst also having the freedom to train independently.
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Bury St Edmunds Leisure Centre |
Every Wednesday 3rd Feb - 9th Mar 2.30pm - 4.00pm |
Please note - Some of our services are targeted to those who need them the most. Anyone interested in our services will receive a phone call from one of our advisors who will ask a few simple questions to check for suitability. To view the access criteria please see the following link LWS SERVICE CRITERIA
Register your interest
Complete the form below and we’ll get in touch with further details or call us on 01473 22 92 92.
Please note - Clients can only do 1 taster session per month and one 6 week course every 3 months
