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If you are overweight or obese, how concerned are you about your weight?

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Who we are

Live Well Suffolk is the new healthy lifestyles service for everyone living and working in Suffolk. It’s commissioned by NHS Suffolk.

We’re here to help anyone who wants to kick unhealthy habits and start leading a healthier life. And the good news is that it’s all free!

We’re not here to preach or to tell you what to do! We’re here to give you friendly, practical advice, encouragement and support that will bring about lasting changes to your future health and happiness.

Our main focus is on helping people to quit smoking (for good!) and to maintain a healthy weight. However, we can also provide advice and point you in the right direction on a range of healthy lifestyle issues.

Find out more about our approach and how we work with people to make lasting changes – click here for more.

Just ask us… let us help you take the first step towards a healthier future. Contact us now.

The Team

Click here to meet the team

Suffolk health facts

  • The main causes of illness and death in Suffolk are heart disease, cancer and respiratory disease, all of which are caused by or linked to lifestyle factors.
  • In Suffolk, 18% of the adult population smoke and it is the leading cause of preventable death in the county. 70% of smokers want to quit (and we’re here to help them!).
  • Latest stats show that 42% of males and 30% of females in Suffolk were overweight or obese and 14% of children in Suffolk are obese.




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