Report highlights dangers of lack of physical exercise
July 19th, 2012People in Suffolk have been urged to increase their daily physical exercise activities after a national report has revealed that a lack of exercise could be causing as many … Click here for more
Live Well Suffolk urges smokers to quit despite weight gain fears
July 18th, 2012We are urging smokers across the county not to give up quitting smoking despite a new report suggesting that many smokers may put on up to 5kg (or 11lb) in … Click here for more
Award ceremony highlights Suffolk stop-smoking success
July 9th, 2012Stop smoking advisers and representatives from organisations involved in getting people to quit the habit in Suffolk met last month (28th June) for an awards ceremony to hear about … Click here for more
New pilates course available in Bury St Edmunds
July 9th, 2012Are you looking to get fitter and feel healthier? Then sign up for a free six-week Pilates course which is starting on Monday 16th July at the Anselm Centre … Click here for more
Tower Ramparts teams up with Live Well Suffolk
July 6th, 2012Tower Ramparts Shopping Centre in Ipswich has teamed up with Live Well Suffolk to offer window space to help raise awareness of the importance of healthy living. Tower Ramparts … Click here for more

